My recovery story

My eating disorder started at a young age and I battled with it for over 10 years. I struggled to accept myself, and I wanted to take control in uncontrollable circumstances. In 2019, I started my recovery journey for the last time and moved from Kansas to California. I started being true to myself for the first time.

I was able to gain my own life. I have gotten so much out of my recovery journey. I was able to come out to people (never knew I would do that one!), travel, and dress how I want. I get to move my body again, without it hurting! But most importantly, I have seen all the things life was supposed to give a human. I got to experience joy and happiness through the lens of recovered and not in the lens of being in my ED, and let me tell you, it’s pretty great on the other side.

Full recovery is possible

Through my recovery and now recovered life; I have gotten to travel, be out with my sexuality, and I get to continue learning about myself. I started to enjoy the outdoors, reading, and appreciating my surroundings. My life looks completely different than it did when I was living in my eating disorder. My personal experience allows me to relate and understand what you are going through on a deep level.

Working with me will look like a collaborative approach to exposures, talking back to the ED voice with real facts, and finding balance in other areas of life outside of your eating disorder. I know that other areas of life are affected by your eating disorder, so our work will be tailored to your individual needs.

ALL THE DETAILS

Education

Bachelors in Business Administration
Wichita State University, Wichita, KS

Eating Disorder Recovery Coach
Carolyn Costin Institute

Areas of Focus

LGBTQIA+
Addiction Eating Disorders (Anorexia, Bulimia, Binge eating, emotional eating, otherexia, exercise addition, AFRID, and disordered eating)
Young Adults and Teenagers
PTSD and ED
SLAA and LAA
Body Dysmorphia
Co-Occurring Disorders

Dogs, Nature, Reading, Pinterest, and Traveling

THINGS THAT REFUEL MY SOUL